Hello darling, let me tell you my story...
Rewind 10 years ago and you would have met a woman hiding behind the shadows, living through a shield of fake smiles and seeking self worth in the wrong places. I was a Type A- control everything out there- perfectionist seeking - uptight and unhappy human. There was no soulful flow or genuine energy. No glimmer in my eyes, no vibrant conversation, and no bounce in my step.
But deep down, I knew there was more.
Buried deep within me, there was a desire for authentic connection and a longing for self love.
I didn’t know how I was going to get there, but I decided it would become my purpose to feel this within the next decade of my life.
I spent my free time reading every self help book there was. I threw myself into therapy the first year I started college. I signed up for personal development classes and workshops. I studied Psychology & Sociology. I asked anyone I met how they described authentic happiness and radical self love. I developed a non negotiable spiritual practice. Yoga & meditation became my personal retreat; my sanctuary of joy and peace.
My friendships changed, my connections grew deeper, and my soul started to expand.
I didn’t know it then, but I was coming home. Home to my authentic self. Home to the woman I was truly born to be. Home to a life of joy, light & acceptance. Home to my very own heart.
Throughout that decade I followed the music of my heart. I started by living in Spain and Mexico and ended up teaching Spanish in Arizona where I then developed a Be You Club- a club for high school girls to develop their authentic selves & truly connect on a deeper level. I went on to create Zen Bird Bands- yoga headbands to remind us of the power of our thoughts & to choose the authentic ones filled with self love & non judgement. I left my public school teaching job to educate women on a soulful level of living authentically & finding their HOME.
Zen Bird Bands are a very unique product with PURPOSE. They are worn to remind us of our worth, our value and our true SOULS. We are light, we are love, we are unique and so damn perfect. EXACTLY how we are RIGHT NOW.
Find yourself through the chapters, let your soul evolve and set your TRUE spirit free. Wear your Zen Bird Band as that reminder- to choose the powerful thoughts- the ones that will.change.your.LIFE.
Let's start that thought with, "I love you. I appreciate you. I accept you." Find your worth. Beyond your image, your fancy car and all the hats you wear.
Find your heart.
Find your soul.